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Roy's Lima Beans Recipe

Name: Roy's Lima Beans
Ingredients: 1 hand full dry limas per person; 3 lean ham hocks or possibly salt pork; 5 scallions; 1 bell pepper; 1 can Italian style stewed tomatoes; 1/2 yellow onion

by CookEatShare Cookbook

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Ingredients

Cost per recipe $3.23 view details

1 hand full dry limas per person
3 lean ham hocks or possibly salt pork
5 scallions
1 bell pepper
1 can Italian style stewed tomatoes
1/2 yellow onion

Directions

1. Wash and cook lima. (i.e. cover them with water, with ham hocks and bring to a boil, turn off heat and let stand for 1 hour..Don't REMOVE THE LID!!!!!Then bring to a boil again, reduce heat and simmer till tender.) 2. When beans are tender, add in the tomatoes, onions, bell peppers and simmer. 3. They're ready... The second day they are even better.
Serve with home made cornbread.

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Amount Per Recipe	%DV
Recipe Size 697g
Calories 197
Calories from Fat 12	6%
Total Fat 1.39g	2%
Saturated Fat 0.21g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1074mg	45%
Potassium 1467mg	42%
Total Carbs 45.39g	12%
Dietary Fiber 9.5g	32%
Sugars 24.7g	16%
Protein 7.18g	11%

Roy's Lima Beans Recipe

Ingredients