Red Rice With Curried Cauliflower Recipe

• 1/4 c. Onion, finely minced
• 1 Tbsp. Canola oil
• 1/2 tsp Curry pwdr
• 1/2 tsp Grnd cumin
• 1 c. Thai red rice
• 3 c. Chicken broth, (or possibly vegetable)
• 1/4 tsp Salt
• 1/4 c. Golden brown raisins
• 1 Tbsp. Fresh lime juice
• 1 Tbsp. Canola oil
• 1 c. Onion, finely minced
• 1 x Clove garlic, chopped
• 1 sm Red bell pepper, finely minced
• 1/4 tsp Salt
• 1 tsp Curry pwdr
• 1/2 tsp Grnd cumin
• 1/4 tsp Cayenne
• 1 tsp Tomato paste
• 1/3 c. Chicken broth, (or possibly vegetable)
• 1/2 c. Coconut lowfat milk
• 1/2 tsp Arrowroot, dissolved in:
• 1 tsp Water
• 1 sm Cauliflower, in small florets
• 1 Tbsp. Fresh lime juice

Directions