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Quinoa idly upma Recipe

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Quinoa idly upma
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Ingredients

  • 6 nos – Quinoa idly (crumble into pieces)
  • 1 no – Onion (chopped finely)
  • 1/2 tsp – Ginger
  • 1 tsp – Idly podi / idly powder (as per your spice level)
  • 1 tbsp – Coriander leaves for garnishing
  • Salt as per taste Seasonings:
  • 1 tbsp – Oil
  • 1/4 tsp – Mustard seeds
  • 1 tsp – Cumin seeds
  • 1 tbsp – Split black gram/ ulunthu
  • 2 tsp – Bengal gram

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 0g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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