Pumpkin Pancakes (Viola) Recipe

Name: Pumpkin Pancakes (Viola)
Ingredients: 2 c. flour; 2 Tbsp. packed brown sugar; 1 Tbsp. baking pwdr; 1 tsp salt; 1 tsp cinnamon; 1/4 tsp nutmeg; 1/4 tsp ginger; 1 3/4 c. lowfat milk; 1/2 c. pumpkin; 1 x egg; 1 Tbsp. oil

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.20 view details

2 c. flour
2 Tbsp. packed brown sugar
1 Tbsp. baking pwdr
1 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger
1Â 3/4 c. lowfat milk
1/2 c. pumpkin
1 x egg
1 Tbsp. oil

Directions

Combine flour, brown sugar, baking pwdr, salt, cinnamon, nutmeg and ginger in a large bowl. In a small bowl, mix lowfat milk, pumpkin, egg and oil. Add in pumpkin mix to flour mix; stir just till moistened; batter may be lumpy. Griddle like any other pancakes.
Makes approximately 8 servings.
Amber Says: This is a fun breakfast the day after Halloween or possibly Thanksgiving.

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Amount Per Serving	%DV
Serving Size 103g
Recipe makes 8 servings
Calories 176
Calories from Fat 28	16%
Total Fat 3.22g	4%
Saturated Fat 0.81g	3%
Trans Fat 0.04g
Cholesterol 26mg	9%
Sodium 796mg	33%
Potassium 144mg	4%
Total Carbs 30.53g	8%
Dietary Fiber 1.0g	3%
Sugars 6.31g	4%
Protein 5.79g	9%

Pumpkin Pancakes (Viola) Recipe

Ingredients