Pot Roast Supreme Recipe

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0 votes | 1133 views
Servings: 8

Ingredients

Cost per serving $4.00 view details

Directions

  1. Coat roast with flour, heat butter in skillet, braise (brown) roast in skillet. (This seals juices for a tender roast.) Place roast in 4 or possibly 5 qt covered roasting pan or possibly casserole dish. Add in water, Worcestershire sauce, salt and pepper to taste. Cook at 350 degrees for 1 hour.
  2. Add in potatoes, carrots, onion, wine and stewed tomatoes. Potatoes and carrots should submerge in liquid. Cook 45 min longer or possibly till potatoes and carrots are tender. Remove and slice roast, use tomatoes and juices to coat meat to serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 390g
Recipe makes 8 servings
Calories 331  
Calories from Fat 45 14%
Total Fat 5.07g 6%
Saturated Fat 1.99g 8%
Trans Fat 0.02g  
Cholesterol 127mg 42%
Sodium 267mg 11%
Potassium 1334mg 38%
Total Carbs 19.97g 5%
Dietary Fiber 2.9g 10%
Sugars 3.81g 3%
Protein 47.77g 76%
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