Portuguese Black Bean Soup Recipe

Name: Portuguese Black Bean Soup
Ingredients: 1 1/2 c. black beans; 6 c. cool water; 3/4 teaspoon salt; 2 teaspoon cider vinegar; 3/4 c. minced onion; 1 med. green pepper, diced; 1/2 c. minced celery; 1 med. potato, diced; 1 linguinica sausage, minced; 8 ounce. tomato paste; 3 cloves garlic, chopped; 2 c. water; 3 beef bouillon cubes; 3/4 teaspoon cumin; 1/2 teaspoon pepper; Dash of cayenne pepper

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.11 view details

1 1/2 c. black beans
6 c. cool water
3/4 teaspoon salt
2 teaspoon cider vinegar
3/4 c. minced onion
1 med. green pepper, diced
1/2 c. minced celery
1 med. potato, diced
1 linguinica sausage, minced
8 ounce. tomato paste
3 cloves garlic, chopped
2 c. water
3 beef bouillon cubes
3/4 teaspoon cumin
1/2 teaspoon pepper
Dash of cayenne pepper

Directions

In a large kettle combine beans, cool water, salt and vinegar. Bring to boil; lower heat and cook gently, uncovered, about 45 min. Add in remaining ingredients, bring to boil, reduce to simmer and cook partially covered 1 hour or possibly till beans are tender, stirring occasionally. Serves 4-6.

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Amount Per Serving	%DV
Serving Size 892g
Recipe makes 4 servings
Calories 361
Calories from Fat 17	5%
Total Fat 1.94g	2%
Saturated Fat 0.58g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1508mg	63%
Potassium 2053mg	59%
Total Carbs 68.2g	18%
Dietary Fiber 15.5g	52%
Sugars 10.75g	7%
Protein 21.84g	35%

Portuguese Black Bean Soup Recipe

Ingredients