Pork Vindaloo Recipe

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0 votes | 1241 views
Servings: 6

Ingredients

Cost per serving $2.27 view details
  • 2 1/2 lb Lean pork
  • 1 c. Oil
  • 1/2 tsp Mustard
  • 1 c. Vinegar
  • 5 x Green chillies minced
  • 1 x Half-inch cube ginger minced
  • 1 tsp Turmeric
  • 2 tsp Salt
  • 1 sprg curry leaves
  •     Spices to be grnd together
  • 30 x Red chillies
  • 1/2 ounce Garlic
  • 1 x Half-inch cube ginger
  • 2 tsp White cummin
  • 2 tsp Mustard
  • 1 lrg Onion
  • 1 x (2/3-inch) stick cinnamon
  • 3 x Cloves

Directions

  1. Cube pork. Heat oil, season with mustard. Add in sliced green chillies and ginger and fry till dry. Add in grnd spices with turmeric pwdr and fry till oil starts to separate. Add in meat and curry leaves and mix well. Fry 3 5 min.
  2. Add in vinegar and salt. cover and cook on slow stove till meat is tender and oil floats to the top, about 1 1/2 to 2 hrs. Don't add in water!
  3. This is and oldie but a goodie.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 281g
Recipe makes 6 servings
Calories 584  
Calories from Fat 411 70%
Total Fat 46.29g 58%
Saturated Fat 6.07g 24%
Trans Fat 0.94g  
Cholesterol 81mg 27%
Sodium 872mg 36%
Potassium 815mg 23%
Total Carbs 6.86g 2%
Dietary Fiber 1.4g 5%
Sugars 2.6g 2%
Protein 33.33g 53%
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