Pork Chop One Dish Meal Recipe

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Servings: 2

Ingredients

Cost per serving $0.89 view details
  • 3 or possibly 4 pork chops
  • 1 can cream of mushroom soup
  • 1 can chop suey vegetables, liquid removed
  • 1 box UNCLE BEN'S® long grain and wild rice (not instant)

Directions

  1. (With seasoning optional).
  2. Trim fat from chops - browning optional. Mix rice, soup, and one can of water. Pour into flat casserole dish. Layer vegetables on top of soup and rice mix. Pepper chops and place on top of vegetables. Bake at 350 degrees for 1 1/2 to 2 hrs either covered or possibly uncovered.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 2 servings
Calories 443  
Calories from Fat 317 72%
Total Fat 35.46g 44%
Saturated Fat 12.06g 48%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 2304mg 96%
Potassium 502mg 14%
Total Carbs 14.77g 4%
Dietary Fiber 0.0g 0%
Sugars 2.21g 1%
Protein 15.81g 25%
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