Pork Chop And Spanish Rice Recipe

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0 votes | 1381 views
Servings: 6

Ingredients

Cost per serving $0.81 view details

Directions

  1. Slowly brown pork chops in shortening; drain off excess fat. Combine salt, chili pwdr and pepper; sprinkle over the chops. Add in rice, onion and the green pepper; pour the tomatoes over all. Cover and cook over low heat 35 min, stirring occasionally.
  2. Add in green pepper rings and cook 5 min longer or possibly till rice and meat are tender. Sprinkle with cheese and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 6 servings
Calories 344  
Calories from Fat 187 54%
Total Fat 20.94g 26%
Saturated Fat 8.17g 33%
Trans Fat 1.43g  
Cholesterol 45mg 15%
Sodium 1139mg 47%
Potassium 464mg 13%
Total Carbs 27.34g 7%
Dietary Fiber 2.4g 8%
Sugars 3.44g 2%
Protein 11.9g 19%
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