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Pork Barbecue Recipe

Name: Pork Barbecue
Ingredients: 4 to 6 pound fresh picnic shoulder (or possibly any fresh pork); 1 can tomatoes; 1/2 c. vinegar; 1/2 c. Worcestershire sauce; 2 tbsp. salt; 1 tbsp. sugar; 2 teaspoon pepper; 2 teaspoon crushed red pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $2.15 view details

4 to 6 pound fresh picnic shoulder (or possibly any fresh pork)
1 can tomatoes
1/2 c. vinegar
1/2 c. Worcestershire sauce
2 tbsp. salt
1 tbsp. sugar
2 teaspoon pepper
2 teaspoon crushed red pepper

Directions

Cook in crock pot 6 to 7 hrs on high. Remove from bone. Drain in colander. Chop up meat. Get out fat. Put some of liquid over meat.

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Amount Per Serving	%DV
Serving Size 295g
Recipe makes 6 servings
Calories 334
Calories from Fat 118	35%
Total Fat 13.11g	16%
Saturated Fat 4.52g	18%
Trans Fat 0.0g
Cholesterol 138mg	46%
Sodium 2770mg	115%
Potassium 990mg	28%
Total Carbs 8.52g	2%
Dietary Fiber 0.5g	2%
Sugars 5.27g	4%
Protein 42.14g	67%

Pork Barbecue Recipe

Ingredients