Pollo Cubano Recipe

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1 vote | 5067 views

Marinated chicken braised in white wine and veggies. Serve with rice or other starchy vegetable. Yum!

Prep time:
Cook time:
Servings: 4-6
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Ingredients

Cost per serving $1.25 view details

Directions

  1. Prep the marinade and put in the chicken. Refrigerate, covered,for 12 hours or more.
  2. Heat oven to 350 F.
  3. Place chicken in a baking dish, pour on wine and scatter the vegiies around the chicken, cover
  4. Bake 40 minutes, remove lid and continur cooking until liquid id absorbed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 140  
Calories from Fat 63 45%
Total Fat 7.12g 9%
Saturated Fat 1.02g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1170mg 49%
Potassium 200mg 6%
Total Carbs 8.93g 2%
Dietary Fiber 1.6g 5%
Sugars 3.73g 2%
Protein 0.83g 1%
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Comments

  • ShaleeDP
    May 20, 2013
    A chicken dish is always welcome to me :D

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