Polenta (Cornmeal) Recipe

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0 votes | 1423 views
Servings: 6

Ingredients

Cost per serving $0.37 view details

Directions

  1. To prevent lumping - In large bowl or possibly covered jar mix cornmeal in about 1-2 c. of the water (cool water). Whisk or possibly shake. Bring remaining water and salt to a boil in heavy saucepan. Gradually stir in polenta. Gently simmer, stirring frequently to prevent sticking for about 30 min or possibly till mix is very thick. Stir in butter.
  2. Spoon from pan into a buttered bowl and let set for 10 min. Invert onto a flat plate; mix will unmold and hold the shape of the bowl. Spoon or possibly cut into thick slices. Top with sauce and cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 6 servings
Calories 265  
Calories from Fat 72 27%
Total Fat 8.25g 10%
Saturated Fat 4.73g 19%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 471mg 20%
Potassium 87mg 2%
Total Carbs 42.01g 11%
Dietary Fiber 2.1g 7%
Sugars 0.91g 1%
Protein 5.06g 8%
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