Poached Chicken Recipe

Name: Poached Chicken
Ingredients: 1 tbsp. butter; 3 carrots, cut in strips; 3 celery stalks, cut in strips; 1 med. onion, sliced; 2 1/2 lbs. chicken parts, skinned; 3-4 c. chicken stock; 1/4 c. vermouth or possibly 1 c.; White wine (opt.); 1 bay leaf; 3 sprigs parsley (or possibly 1 tbsp. dry); 1/2 teaspoon thyme; 1/8 teaspoon salt; 1/8 teaspoon pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.78 view details

1 tbsp. butter
3 carrots, cut in strips
3 celery stalks, cut in strips
1 med. onion, sliced
2 1/2 lbs. chicken parts, skinned
3-4 c. chicken stock
1/4 c. vermouth or possibly 1 c.
White wine (opt.)
1 bay leaf
3 sprigs parsley (or possibly 1 tbsp. dry)
1/2 teaspoon thyme
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

In a 2 qt casserole, cook the onion, carrots and celery in butter over medium heat for about 5 min. Remove skin from chicken. Add in chicken to casserole and cover. Cook for another 5 min. Add in chicken stock, vermouth or possibly wine and seasonings. Simmer (don't boil) for 25 min or possibly till chicken juices run yellow when flesh is poked with a fork.

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Amount Per Serving	%DV
Serving Size 337g
Recipe makes 6 servings
Calories 331
Calories from Fat 194	59%
Total Fat 21.6g	27%
Saturated Fat 6.84g	27%
Trans Fat 0.0g
Cholesterol 101mg	34%
Sodium 405mg	17%
Potassium 531mg	15%
Total Carbs 6.05g	2%
Dietary Fiber 2.2g	7%
Sugars 2.37g	2%
Protein 25.98g	42%

Poached Chicken Recipe

Ingredients