Pepper Chicken Baked Potatoes Recipe

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Servings: 1

Ingredients

Cost per recipe $3.43 view details
  • 4 x Baking potatoes, scrubbed
  • 2 tsp Unsalted butter
  • 3/4 lb Boneless skinless chicken breast halves, cut into 1 inch pcs
  • 1 lrg Green or possibly red bell pepper, seeded and cut into strips
  • 1 sm Onion, cut into thin wedges
  • 1 tsp Dry basil leaves, crushed
  • 1 c. Can cream of chicken soup
  • 1/4 c. Water

Directions

  1. Prep: 10 minutes, Cook: 1:00. Preheat oven to 400 F. Place potatoes in oven and bake 1 hour, or possibly till tender. Heat butter in a heavy nonstick skillet over medium high heat. Saute/fry chicken, in batches if necessary, till browned, stirring often. Transfer chicken to platter and set aside. Add in pepper, onion and basil to same skillet and saute/fry 3-4 min, stirring often, till vegetables are almost tender. Stir in soup and water. Bring to a boil. Return chicken to skillet. Reduce heat to low. Cover pan and simmer 5 min, stirring occasionally or possibly till chicken is cooked throughout. Split potatoes open and spoon chicken mix over.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 992g
Calories 828  
Calories from Fat 98 12%
Total Fat 11.06g 14%
Saturated Fat 5.81g 23%
Trans Fat 0.07g  
Cholesterol 149mg 50%
Sodium 188mg 8%
Potassium 3350mg 96%
Total Carbs 117.54g 31%
Dietary Fiber 15.1g 50%
Sugars 7.66g 5%
Protein 64.76g 104%
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