Peanut Butter Banana Milkshake Recipe

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Servings: 4

Ingredients

Cost per serving $0.45 view details
  • 1 whole sliced banana
  • 2 heaping tbsp peanut butter
  • 4 scoops ice cream
  • 250 ml lowfat milk (slightly more than 1 c.)

Directions

  1. Place all ingredients in the blender. Start on crush to make sure the banana pcs and the peanut butter blend together. Put the blender on smoothie till the milkshake is nice and smooth.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 4 servings
Calories 228  
Calories from Fat 105 46%
Total Fat 11.91g 15%
Saturated Fat 5.67g 23%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 119mg 5%
Potassium 343mg 10%
Total Carbs 25.02g 7%
Dietary Fiber 1.4g 5%
Sugars 20.19g 13%
Protein 6.44g 10%
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