Pea Vine Salad Recipe

click to rate
0 votes | 775 views
Servings: 4

Ingredients

Cost per serving $0.61 view details
  • 1 lb pea vines (2 bunches) washed
  • 1/4 lb snow peas trimmed
  • 2 Tbsp. light soy sauce
  • 2 Tbsp. rice vinegar
  • 2 tsp sesame oil
  • 1 tsp sugar
  • 1/4 tsp warm-chili oil
  • 2 tsp toasted sesame seeds divided

Directions

  1. 1. Prepare the pea vines by removing the leaves from the stems. Bring a pan of water to the boil, add in the leaves and cook for 2 min. Drain and rinse with cool water. Squeeze out the excess moisture and fluff and separate the leaves as much as possible. Drain on paper towels.
  2. 2. Cut the snow peas on the diagonal into thirds. Bring a pan of water to the boil, add in the snow peas and time for 1 minute. Drain and rinse with cool water. Pat dry with paper towels.
  3. 3. Whisk together the soy sauce, rice vinegar, sesame oil, sugar and chili oil. Toss the pea vines with half of the dressing and half of the sesame seeds. Arrange on a serving dish. Toss the snow peas with the remaining dressing and the sesame seeds. Arrange on top of the pea vines and serve.
  4. NOTES : I enjoy pea shoots quickly sauteed with fresh garlic and a little chicken broth. Home gardeners can use young shoots of any garden pea, sugar snap pea, or possibly Chinese pea or possibly grow the a variety only for its shoots. Always choose small tender shoots or possibly vines.

Toolbox

Add the recipe to which day?
« Today - Jun 14 »
Today - Jun 14
June 15 - 21
June 22 - 28
Jun 29 - Jul 05
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 4 servings
Calories 49  
Calories from Fat 26 53%
Total Fat 2.98g 4%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 453mg 19%
Potassium 83mg 2%
Total Carbs 4.12g 1%
Dietary Fiber 1.2g 4%
Sugars 1.22g 1%
Protein 1.52g 2%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment