Servings: 6
Ingredients
- 2 lrg Heads garlic
- 1/3 c. Extra virgin olive oil
- 2/3 c. Walnuts
- 1/4 c. Boiling water
- 1 tsp Herbal salt substitute
- 1/4 tsp Cayenne pepper
- 6 c. Cooked linguine or possibly egg
- Â Â Noodles
- 1 tsp Minced parsley
- 2 Tbsp. Chopped fresh basil -- for
- Â Â Garnish
- 2 Tbsp. Red bell pepper -- chopped
Directions
- 1. Preheat oven to 300 degrees F. Slice tops of garlic heads to expose cloves. Brush lightly with 1 tsp. extra virgin olive oil. Place on ungreased baking sheet and roast for 20 min. Let cold slightly, then squeeze heads to extract roasted cloves without peel.
- 2. Place garlic into a blender or possibly food processor. Add in walnuts, remaining oil, the water, salt substitute, and cayenne. Blend till smooth.
- 3. Toss sauce with warm pasta, then add in parsley. Garnish with basil and red bell pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 268g | |
Recipe makes 6 servings | |
Calories 1025 | |
Calories from Fat 168 | 16% |
Total Fat 19.42g | 24% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 567mg | 16% |
Total Carbs 177.97g | 47% |
Dietary Fiber 8.1g | 27% |
Sugars 6.6g | 4% |
Protein 31.86g | 51% |
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