Panfried Whole Fish With Thai Ginger Sauce Recipe

click to rate
0 votes | 707 views
Servings: 1

Ingredients

Cost per recipe $5.73 view details
  • 10 med Dry Chinese mushrooms
  • 1 c. Warm water
  • 1/4 c. Rice vinegar or possibly sherry vinegar
  • 1/4 c. Palm or possibly granulated sugar
  • 3 Tbsp. Dark soy sauce
  • 2 Tbsp. Grated ginger
  • 1 sm Garlic clove, minced and crushed into a fine paste
  •     Juice of one lime
  • 1/2 tsp Dark sesame oil, preferably Japanese
  • 3 x Scallions, including greens, finely sliced
  • 4 whl trout, (12 to 16-oz) cleaned
  •     Salt and pepper
  • 1/2 c. All purpose flour
  • 1/4 c. Vegetable oil

Directions

  1. Preparing the sauce: Rinse the mushrooms under cool running water and then soak them in the warm water for about 30 min. Remove and throw away the mushroom stems, slice and reserve the caps, and save the soaking liquid.
  2. Carefully pour the soaking liquid into a small sauce pan, leaving behind any bits of grit or possibly sand. Add in the sliced mushrooms and the remaining ingredients. Bring to a simmer very gently for about 10 min
  3. Cooking the fish: Season the fish with salt and pepper and roll them in flour. Pat them thoroughly to shake off any excess flour. In a non-stick pan, saute/fry the fish over medium to high heat in oil till crispy on both sides (10 min per inch of thickness). Quickly transfer to a baking sheet covered with paper towels and pat the fish to get rid of any clinging oil. Transfer again to heated plates, pour the sauce over each fillet, and serve immediately.
  4. Yield: 4 servings
  5. NOTES :

Toolbox

Add the recipe to which day?
« Today - Jun 13 »
Today - Jun 13
June 14 - 20
June 21 - 27
Jun 28 - Jul 04
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 903g
Calories 1204  
Calories from Fat 581 48%
Total Fat 65.68g 82%
Saturated Fat 5.89g 24%
Trans Fat 1.41g  
Cholesterol 66mg 22%
Sodium 2797mg 117%
Potassium 1408mg 40%
Total Carbs 117.34g 31%
Dietary Fiber 5.4g 18%
Sugars 56.03g 37%
Protein 39.75g 64%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment