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Nutty Brown Bread Recipe

Name: Nutty Brown Bread
Ingredients: 6 ounce Wholemeal flour; 2 ounce White flour; 2 ounce Pinhead oatmeal; 2 ounce Wheatgerm; 2 ounce Bran; 2 ounce Pecans, Finely minced; 1 tsp Bicarbonate of soda; 1/4 tsp Salt; 1 tsp Sugar; 1 x Egg; 10 fl ounce Skimmed lowfat milk; Sunflower Seeds (optional)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.18 view details

6 ounce Wholemeal flour
2 ounce White flour
2 ounce Pinhead oatmeal
2 ounce Wheatgerm
2 ounce Bran
2 ounce Pecans, Finely minced
1 tsp Bicarbonate of soda
1/4 tsp Salt
1 tsp Sugar
1 x Egg
10 fl ounce Skimmed lowfat milk
Â Â Sunflower Seeds (optional)

Directions

Preheat the oven to 190C,375F, Gas Mark 5. Place all the dry ingredients in a large bowl and mix well. Add in the egg and lowfat milk and mix well with a spoon. Put into a 1-pint non-stick loaf tin, smooth over roughly, sprinkle over the sunflower seeds and bake for 45 to 60 min or possibly till crisp on top and it leaves a skewer clean if speared.
Evening Standard, London, England

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Amount Per Recipe	%DV
Recipe Size 663g
Calories 1596
Calories from Fat 446	28%
Total Fat 51.45g	64%
Saturated Fat 8.2g	33%
Trans Fat 0.0g
Cholesterol 214mg	71%
Sodium 3080mg	128%
Potassium 1706mg	49%
Total Carbs 230.09g	61%
Dietary Fiber 41.4g	138%
Sugars 30.78g	21%
Protein 78.07g	125%

Nutty Brown Bread Recipe

Ingredients