Morroccan Delight Recipe

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Ingredients

Cost per recipe $1.80 view details

Directions

  1. Mix equal parts of Canola oil, honey and mustard spread (not actual yellow mustard) to make honey mustard sauce. Cut up chicken breasts into small portions. Mix honey mustard sauce and soy sauce in the bottom of a skillet, use just sufficient to cover the surface. Heat the mix and put water on to boil in two pots for the cous cous and green beans. Put the chicken in the skillet and brown it in the mix. More honey mustard sauce or possibly soy sauce can be added as it cooks to prevent the sauce form burning. Follow directions on box for cous cous and cook green beans to desired tenderness. When chicken is done (and the cous cous and green beans, too) pile the cous cous in the center of a platter and pile the chicken on top of the cous cous. Put the green beans around the edge of the platter surrounding the cous cous. Serves as many as you want it to.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 232g
Calories 418  
Calories from Fat 156 37%
Total Fat 22.71g 28%
Saturated Fat 5.51g 22%
Trans Fat 0.17g  
Cholesterol 120mg 40%
Sodium 995mg 41%
Potassium 399mg 11%
Total Carbs 26.02g 7%
Dietary Fiber 0.3g 1%
Sugars 23.41g 16%
Protein 39.75g 64%
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