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Mini Sausage Frittatas {made with a Whoopie Pie Pan} Recipe

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Mini Sausage Frittatas {made with a Whoopie Pie Pan}
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Servings: 6

Ingredients

  • 1 lb ground sausage {I used Jimmy Dean Country Mild}
  • 4 eggs
  • ¼ cup green bell pepper, diced
  • 2 tablespoons onion, diced
  • ¼ cup cheese, grated
  • ¼ teaspoon ground black pepper {I really like pepper, so feel free to cut back}
  • ⅛ teaspoon salt

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 6 servings
Calories 296  
Calories from Fat 223 75%
Total Fat 24.81g 31%
Saturated Fat 8.73g 35%
Trans Fat 0.16g  
Cholesterol 184mg 61%
Sodium 556mg 23%
Potassium 247mg 7%
Total Carbs 0.87g 0%
Dietary Fiber 0.2g 1%
Sugars 0.5g 0%
Protein 16.55g 26%
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