Microwaved Quiche Recipe

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0 votes | 1442 views
Servings: 10

Ingredients

Cost per serving $0.58 view details
  • 12 slices bacon (fried crisp) or possibly you may use diced ham
  • 1 c. shredded Swiss cheese
  • 1/2 c. shredded Colby or possibly Cheddar cheese
  • 2/3 c. diced onion
  • 1 3/4 c. lowfat milk
  • 1/2 c. Bisquick baking mix
  • 4 Large eggs
  • 1/4 teaspoon herb-seasoned or possibly reg. salt
  • 1/8 teaspoon pepper-paprika

Directions

  1. Layer bacon between paper towels on paper plate. Cover with paper towel. Microwave High 8-9 min or possibly till crisp. Remove bacon and allow to cold.
  2. Combine cheese and onion. Crumble bacon and mix with cheese. Sprinkle proportionately over lightly greased 9 inch glass pie plate or possibly quiche dish.
  3. Combine lowfat milk, baking mix, egg, salt and pepper. Pour over bacon cheese mix. Sprinkle with paprika. Microwave on high, uncovered, 12-14 min or possibly till set, rotating dish 3 or possibly 4 times. Let stand 5 min before cutting into wedges and serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 10 servings
Calories 299  
Calories from Fat 213 71%
Total Fat 23.81g 30%
Saturated Fat 9.4g 38%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 469mg 20%
Potassium 202mg 6%
Total Carbs 7.97g 2%
Dietary Fiber 0.3g 1%
Sugars 3.66g 2%
Protein 12.8g 20%
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