Meat Filling For Shells Recipe

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0 votes | 1472 views
Servings: 10

Ingredients

Cost per serving $1.65 view details

Directions

  1. Break up hamburger into small pcs and saute/fry with onion in a skillet on medium-high heat, till browned. Remove from heat. Add in egg, mozzarella cheese, bread, lowfat milk, parsley, salt and pepper. Cover bottom of pan with tomato sauce (3 x 9 inch). Fill parboiled shells with filling and layer in pan. Cover with sauce. Sprinkle with Parmesan cheese. Cover and bake at 450 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 10 servings
Calories 276  
Calories from Fat 120 43%
Total Fat 13.48g 17%
Saturated Fat 6.21g 25%
Trans Fat 0.44g  
Cholesterol 87mg 29%
Sodium 1157mg 48%
Potassium 847mg 24%
Total Carbs 16.4g 4%
Dietary Fiber 2.9g 10%
Sugars 8.51g 6%
Protein 23.05g 37%
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