Meat Balls Espanol Recipe

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Servings: 8

Ingredients

Cost per serving $1.20 view details

Directions

  1. Combine beef, bread crumbs, onion, celery, Worcestershire sauce, egg, 1 1/2 tsp. garlic salt and pepper. Mix thoroughly. Form into 12 meat balls. Place in a greased shallow baking pan. Bake at 275 degrees for 20 min.
  2. Meanwhile, combine tomatoes and zucchini with remaining seasonings; simmer 5 min. Blend cornstarch and broth; stir into tomato mix. Pour over meat balls, continue baking 10 min longer. Serve over beds of fluffy rice. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 8 servings
Calories 297  
Calories from Fat 92 31%
Total Fat 10.22g 13%
Saturated Fat 3.78g 15%
Trans Fat 0.53g  
Cholesterol 62mg 21%
Sodium 401mg 17%
Potassium 512mg 15%
Total Carbs 34.5g 9%
Dietary Fiber 2.2g 7%
Sugars 4.72g 3%
Protein 16.3g 26%
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