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Home » Recipes » Mashed Butternut Squash With Ginger

Mashed Butternut Squash With Ginger Recipe

Name: Mashed Butternut Squash With Ginger
Ingredients: 2 lb Butternut squash, peeled cut in 1 1/2 " cubes; 1 1/2 Tbsp. Butter; 1/2 tsp Grnd ginger Salt and white pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.79 view details

2 lb Butternut squash, peeled cut in 1 1/2 " cubes
1 1/2 Tbsp. Butter
1/2 tsp Grnd ginger Salt and white pepper

Directions

1. Fit a large soup kettle with a steamer basket; fill kettle with sufficient water to come to the bottom of the basket. Bring water to boil; add in squash.
Cover, and cook over medium-high heat till squash is very tender when pierced with a thin-bladed knife, 14 to 16 min.
2. Transfer squash to a shallow bowl, add in butter, ginger, and salt and pepper to taste; mash with a fork to a coarse puree. Adjust seasoning and serve. Can be covered and refrigerated overnight; reheat in microwave or possibly double boiler.

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Amount Per Serving	%DV
Serving Size 195g
Recipe makes 4 servings
Calories 124
Calories from Fat 40	32%
Total Fat 4.51g	6%
Saturated Fat 2.77g	11%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 38mg	2%
Potassium 672mg	19%
Total Carbs 22.27g	6%
Dietary Fiber 3.8g	13%
Sugars 4.19g	3%
Protein 1.95g	3%

Mashed Butternut Squash With Ginger Recipe

Ingredients