Marinade For Flank Steaks Recipe

Name: Marinade For Flank Steaks
Ingredients: 1 1/2 c. oil; 3/4 c. soy sauce; 1/4 c. Worcestershire sauce; 2 tbsp. dry mustard; 1 1/2 teaspoon parsley flakes; 1 tbsp. fresh grnd pepper; 1/2 c. red wine vinegar; 1 clove crushed garlic; 1/3 c. lemon juice

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.55 view details

1 1/2 c. oil
3/4 c. soy sauce
1/4 c. Worcestershire sauce
2 tbsp. dry mustard
1 1/2 teaspoon parsley flakes
1 tbsp. fresh grnd pepper
1/2 c. red wine vinegar
1 clove crushed garlic
1/3 c. lemon juice

Directions

Blend all ingredients in blender for 30-40 seconds. Marinate overnight.

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Amount Per Serving	%DV
Serving Size 82g
Recipe makes 10 servings
Calories 313
Calories from Fat 290	93%
Total Fat 32.86g	41%
Saturated Fat 2.45g	10%
Trans Fat 0.84g
Cholesterol 0mg	0%
Sodium 1181mg	49%
Potassium 127mg	4%
Total Carbs 4.17g	1%
Dietary Fiber 0.5g	2%
Sugars 1.25g	1%
Protein 1.46g	2%

Marinade For Flank Steaks Recipe

Ingredients