Loquat Crumble Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		loquats
36.32g 		sugar
25.0g 		lemon juice
1.91g 		allspice
0.12g 		cinnamon
0.08g 		clove
0.07g 		raisins
10.31g 		water
14.81g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.01 0.01 0.0 0.0 0.32 0.0 0.49 3.92
Total Fat (g) 0.07 0.0 0.0 0.01 0.0 0.01 0.05 0.0 0.14 1.12
Carbohydrates (g) 4.41 25.0 0.16 0.09 0.07 0.04 8.17 0.0 37.93 303.44
Ash (g) 0.18 0.0 0.0 0.01 0.0 0.0 0.19 0.01 0.4 3.2
Calories (kcal) 17.07 96.75 0.477 0.312 0.201 0.214 30.834 0.0 145.858 1166.864
Starch (g) n/a n/a n/a n/a n/a n/a 0.28 n/a 0.28 2.24
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.05 n/a 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 2.86 n/a 2.86 22.88
Fructose (g) n/a n/a n/a n/a 0.0 0.0 3.06 n/a 3.06 24.48
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.5 0.01 1.73 0.01 0.01 0.0 1.59 14.8 49.65 397.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 24.98 0.05 n/a 0.0 0.0 6.1 0.0 31.13 249.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.1 8.8
Calcium (mg) 5.811 0.25 0.133 0.785 0.814 0.428 5.156 0.444 13.822 110.576
Iron (mg) 0.1 0.0 0.0 0.01 0.01 0.01 0.19 0.0 0.32 2.56
Magnesium (mg) 4.721 0.0 0.114 0.16 0.049 0.175 3.3 0.148 8.668 69.344
Phosphorus (mg) 9.806 0.0 0.114 0.134 0.052 0.07 10.416 0.0 20.592 164.736
Potassium (mg) 96.608 0.5 2.364 1.24 0.35 0.73 77.241 0.0 179.032 1432.256
Sodium (mg) 0.363 0.0 0.019 0.091 0.008 0.161 1.134 0.593 2.37 18.96
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.4
Copper (mg) 0.015 0.0 0.001 0.001 0.0 0.0 0.033 0.001 0.051 0.408
Manganese (mg) 0.054 0.0 0.0 0.003 0.014 0.02 0.031 0.0 0.123 0.984
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.4 3.2
Vitamin A, IU (IU) 554.951 0.0 0.381 0.641 0.24 0.351 0.0 0.0 556.564 4452.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.602 0.0 0.019 0.032 0.012 0.018 0.0 0.0 27.683 221.464
Beta Carotene (mcg) n/a 0.0 0.057 n/a 0.091 0.056 0.0 0.0 0.204 1.632
Vitamin E (mg) n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.0 0.02 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.012 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) n/a 0.0 0.172 n/a 0.18 0.0 0.0 0.0 0.352 2.816
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.9 0.0 0.0 0.1 0.2 0.0 1.6 12.8
Thiamin (mg) 0.007 0.0 0.001 0.0 0.0 0.0 0.011 0.0 0.019 0.152
Riboflavin (mg) 0.007 0.005 0.0 0.0 0.0 0.0 0.013 0.0 0.026 0.208
Niacin (mg) 0.065 0.0 0.002 0.003 0.001 0.001 0.079 0.0 0.152 1.216
Pantothenic acid (mg) n/a 0.0 0.002 n/a 0.0 n/a 0.01 0.0 0.013 0.104
Vitamin B-6 (mg) 0.036 0.0 0.001 0.0 0.0 0.0 0.018 0.0 0.056 0.448
Folate (mcg) 5.085 0.0 0.248 0.043 0.005 0.062 0.516 0.0 5.957 47.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.1 n/a 0.0 0.0 1.1 0.0 1.3 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a 0.0 n/a 0.005 n/a 0.009 0.072
Threonine (g) 0.007 n/a n/a n/a 0.0 n/a 0.008 n/a 0.016 0.128
Isoleucine (g) 0.007 n/a n/a n/a 0.0 n/a 0.006 n/a 0.014 0.112
Leucine (g) 0.011 n/a n/a n/a 0.0 n/a 0.01 n/a 0.021 0.168
Lysine (g) 0.007 n/a n/a n/a 0.0 n/a 0.008 n/a 0.016 0.128
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.002 0.016
Cystine (g) 0.004 n/a n/a n/a 0.0 n/a 0.002 n/a 0.006 0.048
Phenylalanine (g) 0.004 n/a n/a n/a 0.0 n/a 0.014 n/a 0.018 0.144
Tyrosine (g) 0.004 n/a n/a n/a 0.0 n/a 0.001 n/a 0.005 0.04
Valine (g) 0.007 n/a n/a n/a 0.0 n/a 0.008 n/a 0.016 0.128
Arginine (g) 0.004 n/a n/a n/a 0.0 n/a 0.042 n/a 0.046 0.368
Histidine (g) 0.004 n/a n/a n/a 0.0 n/a 0.007 n/a 0.011 0.088
Alanine (g) 0.007 n/a n/a n/a 0.0 n/a 0.011 n/a 0.019 0.152
Aspartic acid (g) 0.022 n/a n/a n/a 0.0 n/a 0.011 n/a 0.033 0.264
Glutamic acid (g) 0.022 n/a n/a n/a 0.0 n/a 0.017 n/a 0.039 0.312
Glycine (g) 0.007 n/a n/a n/a 0.0 n/a 0.008 n/a 0.016 0.128
Proline (g) 0.011 n/a n/a n/a 0.0 n/a 0.026 n/a 0.037 0.296
Serine (g) 0.007 n/a n/a n/a 0.0 n/a 0.007 n/a 0.015 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.003 0.0 0.004 0.006 0.0 0.028 0.224
Phytosterols (mg) 0.726 n/a n/a 0.072 0.021 0.17 n/a n/a 0.99 7.92
Monounsaturated Fat (g) 0.004 0.0 0.0 0.001 0.0 0.001 0.005 0.0 0.011 0.088
Polyunsaturated (g) 0.033 0.0 0.0 0.003 0.0 0.005 0.004 0.0 0.044 0.352
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