Leftover Steak Hash Recipe

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0 votes | 3582 views
Servings: 4

Ingredients

Cost per serving $2.55 view details
  • 2 Tbsp. Extra virgin olive oil
  • 1 sm Onion, finely minced
  • 1 x Clove garlic, finely chopped
  • 2 c. Leftover steak, cut into cubes
  • 2 c. Leftover hash browns
  • 1/4 c. Fresh flat leaf parsley, coarsely minced Salt and freshly grnd pepper, to taste
  • 3 c. Water
  • 1 Tbsp. White wine vinegar
  • 4 x Large eggs

Directions

  1. How to Prepare the Steak Hash:1. Heat the extra virgin olive oil in a saute/fry pan over medium heat.
  2. 2. Add in the onion and garlic and cook till translucent/soft. Add in the steak, potatoes, and parsley and season with salt and pepper to taste.
  3. 3. Cook till just heated through.
  4. 4. Serve with poached Large eggs.
  5. How to Prepare the Poached Large eggs:1. Heat the water and vinegar till simmering in a large frying pan.
  6. 2. Break each egg into a c. and gently add in to the water. Poach for 4-5 min, or possibly till the yolk is nearly cooked.
  7. 3. Remove the Large eggs from the pan with a slotted spoon to drain the liquid and top each hash patty with one poached egg.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 480g
Recipe makes 4 servings
Calories 422  
Calories from Fat 194 46%
Total Fat 21.73g 27%
Saturated Fat 6.33g 25%
Trans Fat 0.0g  
Cholesterol 256mg 85%
Sodium 173mg 7%
Potassium 825mg 24%
Total Carbs 20.91g 6%
Dietary Fiber 1.9g 6%
Sugars 1.08g 1%
Protein 34.78g 56%
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