Knorr Soup Spinach Dip Recipe

Name: Knorr Soup Spinach Dip
Ingredients: 1 pkg. Knorr vegetable soup mix (dry); 16 ounce lowfat sour cream; 1 pkg. frzn spinach, thawed, liquid removed; 1 can water chestnuts, minced coarsely

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.52 view details

1 pkg. Knorr vegetable soup mix (dry)
16 ounce lowfat sour cream
1 pkg. frzn spinach, thawed, liquid removed
1 can water chestnuts, minced coarsely

Directions

Mix soup with lowfat sour cream. Add in spinach and water chestnuts. Refrigerate over night. Serve with minced vegetables for a tasty dip.

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Amount Per Serving	%DV
Serving Size 196g
Recipe makes 6 servings
Calories 305
Calories from Fat 147	48%
Total Fat 16.74g	21%
Saturated Fat 9.07g	36%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 240mg	10%
Potassium 600mg	17%
Total Carbs 34.37g	9%
Dietary Fiber 1.2g	4%
Sugars 2.98g	2%
Protein 5.4g	9%

Knorr Soup Spinach Dip Recipe

Ingredients