Print
Email
 |
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 979g | |
| Calories 727 | |
| Calories from Fat 83 | 11% |
| Total Fat 9.57g | 12% |
| Saturated Fat 2.49g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 1041mg | 43% |
| Potassium 1248mg | 36% |
| Total Carbs 143.97g | 38% |
| Dietary Fiber 21.6g | 72% |
| Sugars 10.66g | 7% |
| Protein 30.0g | 48% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20and%20you%20simply%20add%20whatever%20vegetables%20and%20spices%20you%20are%20in%20the%20mood%20for.%3C/p%3E%3Cp%3EI%20opted%20to%20load%20up%20on%20mushrooms%20and%20other%20vegetables%20that%20happen%20to%20be%20in%20the%20fridge.%20Meredith%20and%20I%20demolished%20the%20entire%20dish%20for%20lunch%20in%20a%20single%20sitting.%3C/p%3E%3Cp%3EKasha%20(Buckwheat)%20with%20Mushrooms,%20Onions%20and%20Green%20Peppers%3C/p%3E%3Cp%3EIn%20a%20deep%20pan,%20set%20stock,%20water%20and%201%20tbsp%20butter%20to%20boil.%3C/p%3E%3Cp%3EMix%20kasha%20and%20egg%20until%20kasha%20is%20coated.%3C/p%3E%3Cp%3EIn%20cast-iron%20pan,%20fry%20kasha%20on%20medium-high%20heat%20until%20egg%20is%20dry.%3C/p%3E%3Cp%3EAdd%20the%20kasha%20to%20the%20liquid,%20cover,%20bring%20to%20a%20boil%20and%20then%20let%20simmer%20on%20medium-low%20for%2010-15%20minutes%20until%20kasha%20is%20fluffy.%3C/p%3E%3Cp%3EWhile%20the%20kasha%20is%20cooking,%20fry%20onion,%20mushrooms%20and%20pepper%20in%20the%20remaining%201%20tbsp%20butter%20and%20add%20salt,%20pepper%20and%20paprika.%3C/p%3E%3Cp%3ECombine%20kasha%20and%20vegetables%20into%20a%20single%20pan%20before%20serving.%3C/p%3E%3Cp%3Ewe%20stirred%20the%20pan%20after%20taking%20this%20pictureRecipes%20by%20the%20Haggis%20and%20the%20Herring:%20tasty%20world%20recipes%20tested%20in%20our%20kitchenTry%20other%20tasty%20recipes%3C/p%3E){kind=link}