Ice Cream Punch Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
hawaiian punch
41.17g
ginger ale
78.93g
pineapple juice
119.6g
lemon juice
1.27g
vanilla ice cream
264.0g
orange sherbet
49.33g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.43 0.0 9.24 0.54 10.3 123.6
Total Fat (g) 0.0 0.0 0.14 0.0 29.04 0.99 30.17 362.04
Carbohydrates (g) 4.93 0.0 15.39 0.11 62.3 15.0 97.73 1172.76
Ash (g) n/a n/a n/a 0.0 2.38 0.2 2.58 30.96
Calories (kcal) 19.348 0.0 63.388 0.318 546.48 71.04 700.574 8406.888
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.21 78.78 103.3 1.15 161.04 32.61 413.09 4957.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.65 0.0 11.94 0.03 56.02 12.0 84.63 1015.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.0 1.8 0.6 2.8 33.6
Calcium (mg) 3.293 3.157 15.548 0.089 337.92 26.64 386.648 4639.776
Iron (mg) 0.04 0.03 0.37 0.0 0.24 0.07 0.75 9.0
Magnesium (mg) 1.235 0.789 14.352 0.076 36.96 3.947 57.359 688.308
Phosphorus (mg) 1.235 0.0 9.568 0.076 277.2 19.733 307.813 3693.756
Potassium (mg) 12.762 1.579 155.48 1.576 525.36 47.36 744.116 8929.392
Sodium (mg) 15.643 4.736 2.392 0.013 211.2 22.693 256.677 3080.124
Zinc (mg) 0.0 0.0 0.13 0.0 1.82 0.24 2.19 26.28
Copper (mg) 0.004 0.024 0.084 0.0 0.053 0.015 0.179 2.148
Manganese (mg) n/a n/a n/a 0.0 0.026 0.005 0.031 0.372
Selenium (mcg) 0.1 0.0 0.1 0.0 4.8 0.7 5.7 68.4
Vitamin A, IU (IU) n/a n/a n/a 0.254 1111.44 22.693 1134.388 13612.656
Retinol (mcg) 0.0 0.0 0.0 0.0 306.24 5.92 312.16 3745.92
Vitamin A, RAE (mcg_RAE) 0.823 0.0 0.0 0.013 311.52 5.92 318.276 3819.312
Beta Carotene (mcg) 5.763 0.0 3.588 0.038 50.16 0.493 60.043 720.516
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.79 0.0 0.83 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.412 0.0 0.0 0.0 0.0 0.0 0.412 4.944
Lutein + zeaxanthin (mcg) 0.823 0.0 0.0 0.114 0.0 3.453 4.391 52.692
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.2 0.0 52.4 0.6 1.6 1.1 67.9 814.8
Thiamin (mg) 0.004 0.0 0.072 0.0 0.106 0.015 0.197 2.364
Riboflavin (mg) 0.008 0.0 0.024 0.0 0.634 0.049 0.715 8.58
Niacin (mg) 0.008 0.0 0.239 0.001 0.317 0.03 0.595 7.14
Pantothenic acid (mg) n/a n/a n/a 0.001 1.531 0.109 1.641 19.692
Vitamin B-6 (mg) 0.004 0.0 0.12 0.001 0.132 0.01 0.266 3.192
Folate (mcg) 0.412 0.0 21.528 0.165 13.2 1.973 37.278 447.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.03 0.06 1.09 13.08
Choline (mg) 0.2 0.0 3.9 0.1 68.6 3.8 76.7 920.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.132 n/a 0.132 1.584
Threonine (g) n/a n/a n/a n/a 0.396 n/a 0.396 4.752
Isoleucine (g) n/a n/a n/a n/a 0.528 n/a 0.528 6.336
Leucine (g) n/a n/a n/a n/a 0.845 n/a 0.845 10.14
Lysine (g) n/a n/a n/a n/a 0.686 n/a 0.686 8.232
Methionine (g) n/a n/a n/a n/a 0.211 n/a 0.211 2.532
Cystine (g) n/a n/a n/a n/a 0.079 n/a 0.079 0.948
Phenylalanine (g) n/a n/a n/a n/a 0.422 n/a 0.422 5.064
Tyrosine (g) n/a n/a n/a n/a 0.422 n/a 0.422 5.064
Valine (g) n/a n/a n/a n/a 0.581 n/a 0.581 6.972
Arginine (g) n/a n/a n/a n/a 0.343 n/a 0.343 4.116
Histidine (g) n/a n/a n/a n/a 0.238 n/a 0.238 2.856
Alanine (g) n/a n/a n/a n/a 0.317 n/a 0.317 3.804
Aspartic acid (g) n/a n/a n/a n/a 0.66 n/a 0.66 7.92
Glutamic acid (g) n/a n/a n/a n/a 1.795 n/a 1.795 21.54
Glycine (g) n/a n/a n/a n/a 0.238 n/a 0.238 2.856
Proline (g) n/a n/a n/a n/a 0.871 n/a 0.871 10.452
Serine (g) n/a n/a n/a n/a 0.475 n/a 0.475 5.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 116.16 0.493 116.653 1399.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.0 17.926 0.572 18.51 222.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.012 0.0 7.841 0.261 8.114 97.368
Polyunsaturated (g) 0.0 0.0 0.048 0.0 1.188 0.039 1.275 15.3