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Add a photoServings: 8
Ingredients
- 1/3 c. soy sauce
- 1/3 c. honey
- 3/4 c. warm water
- 2 tbsp. oil
- 3 - 4 garlic cloves (or possibly use garlic pwdr)
- 3 lbs. chicken breasts or possibly best parts of 1 chicken
Directions
- Mix all ingredients together, except chicken. Lay chicken skin side up in a 9 x 13 inch dish. Pour mix over chicken. Let sit 2 hrs or possibly overnight. Baste occasionally. Remove garlic cloves. Bake in 350 degree oven for 1 1/2 hrs, basting occasionally. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 8 servings | |
| Calories 314 | |
| Calories from Fat 144 | 46% |
| Total Fat 16.0g | 20% |
| Saturated Fat 3.87g | 15% |
| Trans Fat 0.25g | |
| Cholesterol 87mg | 29% |
| Sodium 686mg | 29% |
| Potassium 334mg | 10% |
| Total Carbs 12.83g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 11.79g | 8% |
| Protein 29.15g | 47% |
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