Holiday Dessert Torte Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cake
30.48g |
cream cheese
22.68g |
topping
15.0g |
chocolate
4.4g |
fruit
11.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.34 | 1.34 | 0.45 | 0.57 | 0.05 | 3.76 | 37.6 |
| Total Fat (g) | 3.54 | 7.77 | 1.97 | 2.3 | 0.01 | 15.58 | 155.8 |
| Carbohydrates (g) | 23.8 | 0.92 | 3.54 | 1.31 | 1.73 | 31.31 | 313.1 |
| Ash (g) | 0.7 | 0.3 | 0.09 | 0.16 | 0.02 | 1.27 | 12.7 |
| Calories (kcal) | 131.656 | 77.566 | 33.6 | 22.044 | 6.743 | 271.608 | 2716.08 |
| Starch (g) | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.8 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.65 | 0.65 | 6.5 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.57 | 0.57 | 5.7 |
| Lactose (g) | n/a | 0.73 | n/a | n/a | 0.0 | 0.73 | 7.3 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 1.13 | 12.35 | 8.96 | 0.06 | 10.01 | 32.5 | 325.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 3.52 | n/a | 3.52 | 35.2 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 57.068 | n/a | 57.068 | 570.68 |
| Sugars (g) | n/a | 0.73 | 3.54 | 0.04 | 1.33 | 5.64 | 56.4 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.7 | 0.2 | 1.3 | 13.0 |
| Calcium (mg) | 41.143 | 22.226 | 10.65 | 4.444 | 0.591 | 79.054 | 790.54 |
| Iron (mg) | 0.15 | 0.09 | 0.02 | 0.77 | 0.04 | 1.05 | 10.5 |
| Magnesium (mg) | 3.048 | 2.041 | 1.05 | 14.388 | 0.591 | 21.118 | 211.18 |
| Phosphorus (mg) | 94.476 | 24.041 | 11.1 | 17.6 | 1.419 | 148.636 | 1486.36 |
| Potassium (mg) | 24.99 | 31.298 | 15.15 | 36.52 | 10.528 | 118.487 | 1184.87 |
| Sodium (mg) | 200.227 | 72.803 | 10.8 | 1.056 | 0.591 | 285.478 | 2854.78 |
| Zinc (mg) | 0.08 | 0.12 | 0.02 | 0.42 | 0.01 | 0.65 | 6.5 |
| Copper (mg) | 0.021 | 0.005 | 0.002 | 0.142 | 0.009 | 0.179 | 1.79 |
| Manganese (mg) | 0.058 | 0.002 | n/a | 0.183 | 0.004 | 0.247 | 2.47 |
| Selenium (mcg) | n/a | 0.5 | 0.4 | 0.4 | n/a | 1.3 | 13.0 |
| Vitamin A, IU (IU) | 0.305 | 286.902 | 11.1 | 0.0 | 35.724 | 334.03 | 3340.3 |
| Retinol (mcg) | 0.0 | 81.421 | 0.0 | 0.0 | n/a | 81.421 | 814.21 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 82.102 | 0.6 | 0.0 | 1.774 | 84.476 | 844.76 |
| Beta Carotene (mcg) | n/a | 9.299 | 6.75 | 0.0 | 13.012 | 29.061 | 290.61 |
| Vitamin E (mg) | n/a | 0.15 | 0.08 | 0.02 | n/a | 0.24 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 1.672 | 0.0 | 1.672 | 16.72 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.26 | n/a | 0.27 | 2.7 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.0 |
| Thiamin (mg) | 0.024 | 0.005 | 0.003 | 0.007 | 0.001 | 0.04 | 0.4 |
| Riboflavin (mg) | 0.015 | 0.029 | 0.014 | 0.004 | 0.002 | 0.065 | 0.65 |
| Niacin (mg) | 0.094 | 0.034 | 0.015 | 0.06 | 0.046 | 0.249 | 2.49 |
| Pantothenic acid (mg) | 0.11 | 0.129 | n/a | 0.007 | 0.005 | 0.251 | 2.51 |
| Vitamin B-6 (mg) | 0.024 | 0.009 | 0.003 | 0.001 | 0.002 | 0.04 | 0.4 |
| Folate (mcg) | 2.743 | 2.495 | 0.45 | 1.232 | 0.237 | 7.156 | 71.56 |
| Vitamin B-12 (mcg) | 0.03 | 0.06 | 0.03 | 0.0 | n/a | 0.12 | 1.2 |
| Choline (mg) | n/a | 6.2 | 0.0 | 2.0 | n/a | 8.2 | 82.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.018 | 0.016 | n/a | 0.006 | n/a | 0.04 | 0.4 |
| Threonine (g) | 0.043 | 0.052 | n/a | 0.016 | n/a | 0.111 | 1.11 |
| Isoleucine (g) | 0.058 | 0.073 | n/a | 0.018 | n/a | 0.149 | 1.49 |
| Leucine (g) | 0.101 | 0.15 | n/a | 0.031 | n/a | 0.281 | 2.81 |
| Lysine (g) | 0.061 | 0.129 | n/a | 0.021 | n/a | 0.211 | 2.11 |
| Methionine (g) | 0.024 | 0.043 | n/a | 0.006 | n/a | 0.074 | 0.74 |
| Cystine (g) | 0.024 | 0.009 | n/a | 0.01 | n/a | 0.044 | 0.44 |
| Phenylalanine (g) | 0.061 | 0.066 | n/a | 0.023 | n/a | 0.15 | 1.5 |
| Tyrosine (g) | 0.043 | 0.068 | n/a | 0.019 | n/a | 0.13 | 1.3 |
| Valine (g) | 0.064 | 0.091 | n/a | 0.029 | n/a | 0.184 | 1.84 |
| Arginine (g) | 0.049 | 0.054 | n/a | 0.036 | n/a | 0.139 | 1.39 |
| Histidine (g) | 0.027 | 0.041 | n/a | 0.01 | n/a | 0.078 | 0.78 |
| Alanine (g) | 0.04 | 0.041 | n/a | 0.021 | n/a | 0.102 | 1.02 |
| Aspartic acid (g) | 0.067 | 0.116 | n/a | 0.056 | n/a | 0.239 | 2.39 |
| Glutamic acid (g) | 0.393 | 0.295 | n/a | 0.082 | n/a | 0.77 | 7.7 |
| Glycine (g) | 0.04 | 0.032 | n/a | 0.022 | n/a | 0.094 | 0.94 |
| Proline (g) | 0.14 | 0.152 | n/a | 0.039 | n/a | 0.331 | 3.31 |
| Serine (g) | 0.07 | 0.084 | n/a | 0.023 | n/a | 0.177 | 1.77 |
| Cholesterol (mg) | 0.61 | 24.948 | 0.3 | 0.0 | 0.0 | 25.858 | 258.58 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.53 | 4.375 | 1.691 | 1.423 | 0.001 | 8.02 | 80.2 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.481 | 1.955 | 0.126 | 0.709 | n/a | 4.271 | 42.71 |
| Polyunsaturated (g) | 1.335 | 0.327 | 0.041 | 0.069 | n/a | 1.771 | 17.71 |