Herbed Pepper Red Snapper Recipe

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0 votes | 1468 views
Servings: 4

Ingredients

Cost per serving $2.11 view details

Directions

  1. In a medium saucepan mix water, bouillon granules and fines herbes. Bring to boiling; stir in rice. Remove from heat. Cover and let stand till liquid is absorbed, 5 min.
  2. Meanwhile, in a small saucepan heat butter. Stir in juice, salt and pepper; set aside. Stir bell peppers, green onion and Parmesan cheese into rice. Spread proportionately in a greased 8-inch square baking dish. Arrange fillets on top. Drizzle lemon butter over; cover with foil.
  3. Bake at 350 degrees till fish just flakes with a fork, 25-30 min. If you like, garnish with minced green onion tops and orange slices. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 332  
Calories from Fat 49 15%
Total Fat 5.54g 7%
Saturated Fat 2.68g 11%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 213mg 9%
Potassium 630mg 18%
Total Carbs 39.94g 11%
Dietary Fiber 1.6g 5%
Sugars 1.67g 1%
Protein 28.09g 45%
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