Grilled Vegetable Packets Recipe

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0 votes | 749 views
Servings: 4

Ingredients

Cost per serving $0.73 view details

Directions

  1. Combine Mushrooms, Cauliflower, Broccoli, Carrots & Onion in A Large Bowl; Sprinkle With Basil, Salt & Pepper. Divide Vegetable Mix Proportionately Onto 4
  2. (18 Inch) Squares Of Foil. Dot Each With 1 teaspoon Margarine. Using The Pyramid Wrap Method, Bring The Four Corners Of Foil Together in A Triangle Shape; Fold Open Edges Together in Loosely Locked Folds, Allowing For Heat Circulation & Expansion. Repeat Procedure For Other Packets. Grill Vegetables 5 To 6 Inches From Medium Coals 8 Minutes. Or possibly Till Crisp-Tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 4 servings
Calories 65  
Calories from Fat 35 54%
Total Fat 4.0g 5%
Saturated Fat 0.75g 3%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 218mg 9%
Potassium 271mg 8%
Total Carbs 6.59g 2%
Dietary Fiber 2.0g 7%
Sugars 2.91g 2%
Protein 1.83g 3%
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