Grilled Tuna With Orange Marinade Recipe

Name: Grilled Tuna With Orange Marinade
Ingredients: 2 lb tuna steaks; 1/4 c. orange juice; 1/4 c. soy sauce; 2 Tbsp. extra virgin olive oil; 2 Tbsp. minced fresh parsley; 1 Tbsp. lemon juice; 1 x garlic clove finely minced; 1/2 tsp oregano; 1/2 tsp freshly-grnd black pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.23 view details

2 lb tuna steaks
1/4 c. orange juice
1/4 c. soy sauce
2 Tbsp. extra virgin olive oil
2 Tbsp. minced fresh parsley
1 Tbsp. lemon juice
1 x garlic clove finely minced
1/2 tsp oregano
1/2 tsp freshly-grnd black pepper

Directions

Place tuna steaks in a shallow baking dish. Mix orange juice, soy sauce, extra virgin olive oil, parsley, lemon juice, garlic, oregano and pepper to make a marinade. Pour marinade over tuna steaks and chill for 30 min. Turn steaks after 15 min.
Remove steaks from marinade shaking off excess oil and place on a clean warm grill. Cook for 5 to 6 min. Baste with excess marinade and turn and cook for an additional 4 to 5 min. Don't overcook.
This recipe yields 6 servings.
NOTES :

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Amount Per Serving	%DV
Serving Size 29g
Recipe makes 6 servings
Calories 52
Calories from Fat 40	77%
Total Fat 4.55g	6%
Saturated Fat 0.63g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 600mg	25%
Potassium 57mg	2%
Total Carbs 2.38g	1%
Dietary Fiber 0.2g	1%
Sugars 1.13g	1%
Protein 0.82g	1%

Grilled Tuna With Orange Marinade Recipe

Ingredients