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Home » Recipes » Grilled Cornish Hens With Rosemary Vinaigrette

Grilled Cornish Hens With Rosemary Vinaigrette Recipe

Name: Grilled Cornish Hens With Rosemary Vinaigrette
Ingredients: 1/2 c. Lemon juice; 1/2 c. Extra virgin olive oil; 1 Tbsp. Rosemary, minced, fresh; 1 cl Garlic, chopped Salt and pepper, to taste; 2 tsp Red wine vinegar; 3 x Cornish hens, split in half

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.40 view details

1/2 c. Lemon juice
1/2 c. Extra virgin olive oil
1 Tbsp. Rosemary, minced, fresh
1 cl Garlic, chopped Salt and pepper, to taste
2 tsp Red wine vinegar
3 x Cornish hens, split in half

Directions

Time: 0:45 INSTRUCTIONS: Combine the lemon juice, extra virgin olive oil, rosemary, garlic, salt, pepper and vinegar in a mixing bowl. Place the hen halves in a shallow dish and pour half of the mix over them. Turn to coat. Set aside for 10 min. Remove hens from the ma rinade and place, bone side up, on a rack. Grill or possibly broil 6 inches from a warm fire for 10 min per side, turning once and basting with the remaining marinade.

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Amount Per Serving	%DV
Serving Size 143g
Recipe makes 6 servings
Calories 372
Calories from Fat 289	78%
Total Fat 32.45g	41%
Saturated Fat 6.51g	26%
Trans Fat 0.0g
Cholesterol 104mg	35%
Sodium 64mg	3%
Potassium 275mg	8%
Total Carbs 2.26g	1%
Dietary Fiber 0.3g	1%
Sugars 0.49g	0%
Protein 17.71g	28%

Grilled Cornish Hens With Rosemary Vinaigrette Recipe

Ingredients