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Grilled Caribbean Chicken Recipe

Name: Grilled Caribbean Chicken
Ingredients: 3 x chicken breasts boned, halved, and skinned; 1/4 c. orange juice; 2 Tbsp. fresh lime juice; 2 Tbsp. mango chutney; 2 tsp grated ginger; 1 Tbsp. extra virgin olive oil; 1/2 tsp Tabasco sauce; 1 tsp chopped oregano; 2 x garlic cloves chopped

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.80 view details

3 x chicken breasts boned, halved, and skinned
1/4 c. orange juice
2 Tbsp. fresh lime juice
2 Tbsp. mango chutney
2 tsp grated ginger
1 Tbsp. extra virgin olive oil
1/2 tsp Tabasco sauce
1 tsp chopped oregano
2 x garlic cloves chopped

Directions

Combine chicken breasts with all marinade ingredients. Place in the refrigerator and marinate overnight.
The next day, prepare a grill or possibly oven broiler. Grill or possibly broil the chicken 6 inches from the heat source.
This recipe yields 6 servings.
Serving size: 3 to 4 ounces.

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Amount Per Serving	%DV
Serving Size 89g
Recipe makes 6 servings
Calories 148
Calories from Fat 78	53%
Total Fat 8.74g	11%
Saturated Fat 2.17g	9%
Trans Fat 0.08g
Cholesterol 45mg	15%
Sodium 47mg	2%
Potassium 189mg	5%
Total Carbs 2.01g	1%
Dietary Fiber 0.1g	0%
Sugars 0.98g	1%
Protein 14.7g	24%

Grilled Caribbean Chicken Recipe

Ingredients