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Green Stuffed Peppers Recipe

Name: Green Stuffed Peppers
Ingredients: 2 med. green bell peppers; 1/3 pound grnd beef; 1 teaspoon chopped onion; 1/3 c. tomato paste; 1/4 c. water; 1 teaspoon Worcestershire sauce; 1/2 teaspoon salt; 1/8 teaspoon chili pwdr; 4 drops warm pepper sauce; Dash of pepper; 1/4 c. instant rice; 2 ounce. shredded cheddar cheese; Cheese for garnish

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.88 view details

2 med. green bell peppers
1/3 pound grnd beef
1 teaspoon chopped onion
1/3 c. tomato paste
1/4 c. water
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon chili pwdr
4 drops warm pepper sauce
Dash of pepper
1/4 c. instant rice
2 ounce. shredded cheddar cheese
Cheese for garnish

Directions

Wash peppers, remove tops, seeds and membranes. Parboil in salted boiling water 5-6 min; drain. Brown beef with onion in skillet. Drain off fat. Stir in tomato paste, water, salt, Worcestershire sauce, chili pwdr, pepper sauce and pepper; cover and bring to a boil. Remove from heat. Stir in rice and cheese. Let stand, covered, for 5 min. Divide mix between peppers, upright in baking dish. Bake at 350 degrees for 25 min.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 4 servings
Calories 243
Calories from Fat 122	50%
Total Fat 13.75g	17%
Saturated Fat 7.12g	28%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 634mg	26%
Potassium 448mg	13%
Total Carbs 16.32g	4%
Dietary Fiber 1.9g	6%
Sugars 4.14g	3%
Protein 14.05g	22%

Green Stuffed Peppers Recipe

Ingredients