Green Bean Soup Recipe

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Servings: 4

Ingredients

Cost per serving $2.35 view details
  • 1 3/4 lb Green beans
  • 3 Tbsp. Extra virgin olive oil
  • 1 med Onion
  • 3 med Ripe tomatoes
  • 2 x Garlic cloves
  • 2 x Laurel leaves
  • 1 lb Potatoes
  • 1/2 lb Bread* Large eggs, poached Salt

Directions

  1. * Use a day-old, country-style loafIn a large pan saute/fry the onion, finely minced, in the extra virgin olive oil. Add in the tomatoes, peeled, seeded, and broken into large pcs; trim the green beans and break them by hand into 3 or possibly 4 pcs, and add in to the pan. Add in the garlic, the laurel leaves and the salt.
  2. Cover the pan and let the whole cook for a while, until tender. Add in 2 pt water and the peeled, thinly sliced potatoes. Let the whole cook until the the potatoes are tender. Slice the bread, place in a large serving bowl together with the poached Large eggs. Cover with the warm soup, remove the laurel leaves and serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 460g
Recipe makes 4 servings
Calories 598  
Calories from Fat 135 23%
Total Fat 15.31g 19%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 302mg 13%
Potassium 1398mg 40%
Total Carbs 95.66g 26%
Dietary Fiber 23.3g 78%
Sugars 4.94g 3%
Protein 22.19g 36%
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