Grandma Smith's Christmas Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
17.08g |
sugar
33.33g |
eggs
8.21g |
milk
10.17g |
baking powder
0.77g |
flour
57.29g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.03 | 0.34 | 0.0 | 5.92 | 7.29 | 87.48 |
| Total Fat (g) | 17.08 | 0.0 | 0.82 | 0.1 | 0.0 | 0.56 | 18.56 | 222.72 |
| Carbohydrates (g) | 0.0 | 33.33 | 0.06 | 0.51 | 0.0 | 43.72 | 77.62 | 931.44 |
| Ash (g) | 0.0 | 0.0 | 0.07 | 0.08 | 0.28 | 0.27 | 0.7 | 8.4 |
| Calories (kcal) | 151.017 | 129.0 | 11.745 | 4.27 | 0.0 | 208.542 | 504.573 | 6054.876 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.01 | 0.53 | n/a | n/a | 0.54 | 6.48 |
| Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 6.23 | 9.14 | 0.0 | 6.83 | 22.21 | 266.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 33.3 | 0.06 | 0.53 | 0.0 | 0.15 | 34.05 | 408.6 |
| Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 18.0 |
| Calcium (mg) | 0.0 | 0.333 | 4.353 | 12.098 | 0.0 | 8.594 | 25.378 | 304.536 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 2.66 | 2.82 | 33.84 |
| Magnesium (mg) | 0.0 | 0.0 | 0.986 | 1.118 | 0.0 | 12.604 | 14.708 | 176.496 |
| Phosphorus (mg) | 0.0 | 0.0 | 15.687 | 9.658 | 0.0 | 61.875 | 87.221 | 1046.652 |
| Potassium (mg) | 0.0 | 0.667 | 11.006 | 15.25 | 0.0 | 61.302 | 88.225 | 1058.7 |
| Sodium (mg) | 0.0 | 0.0 | 11.499 | 4.473 | 209.76 | 1.146 | 226.878 | 2722.536 |
| Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.4 | 0.53 | 6.36 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.08 | 0.089 | 1.068 |
| Manganese (mg) | n/a | 0.0 | 0.003 | 0.0 | 0.0 | 0.39 | 0.393 | 4.716 |
| Selenium (mcg) | 0.0 | 0.2 | 2.6 | 0.3 | 0.0 | 19.4 | 22.6 | 271.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 19.927 | 0.0 | 0.0 | 59.926 | 719.112 |
| Retinol (mcg) | 0.0 | 0.0 | 11.417 | 5.897 | 0.0 | 0.0 | 17.313 | 207.756 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 5.897 | 0.0 | 0.0 | 17.395 | 208.74 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 0.203 | 0.0 | 0.0 | 1.025 | 12.3 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.08 | 0.0 | 0.0 | 0.03 | 0.25 | 3.0 |
| Vitamin D (IU) | n/a | n/a | 2.875 | 5.287 | n/a | n/a | 8.161 | 97.932 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 10.313 | 37.499 | 449.988 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 5.03 | n/a | 0.04 | 0.0 | n/a | 0.22 | 5.29 | 63.48 |
| Tocopherol, delta (mg) | 2.85 | n/a | 0.0 | 0.0 | n/a | 0.01 | 2.86 | 34.32 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.453 | 0.46 | 5.52 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.039 | 0.019 | 0.0 | 0.281 | 0.346 | 4.152 |
| Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.009 | 0.0 | 3.38 | 3.395 | 40.74 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.118 | 0.037 | 0.0 | 0.252 | 0.407 | 4.884 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.004 | 0.0 | 0.023 | 0.038 | 0.456 |
| Folate (mcg) | 0.0 | 0.0 | 3.86 | 0.508 | 0.0 | 104.844 | 109.212 | 1310.544 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | n/a | 0.0 | 20.6 | 1.8 | 0.0 | 6.0 | 28.4 | 340.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 88.229 | 1058.748 |
| Tryptophan (g) | 0.0 | n/a | 0.014 | 0.004 | n/a | 0.074 | 0.093 | 1.116 |
| Threonine (g) | 0.0 | n/a | 0.046 | 0.009 | n/a | 0.16 | 0.216 | 2.592 |
| Isoleucine (g) | 0.0 | n/a | 0.055 | 0.019 | n/a | 0.206 | 0.281 | 3.372 |
| Leucine (g) | 0.0 | n/a | 0.09 | 0.039 | n/a | 0.407 | 0.535 | 6.42 |
| Lysine (g) | 0.0 | n/a | 0.075 | 0.029 | n/a | 0.132 | 0.236 | 2.832 |
| Methionine (g) | 0.0 | n/a | 0.031 | 0.008 | n/a | 0.103 | 0.142 | 1.704 |
| Cystine (g) | 0.0 | n/a | 0.022 | 0.012 | n/a | 0.126 | 0.16 | 1.92 |
| Phenylalanine (g) | 0.0 | n/a | 0.056 | 0.017 | n/a | 0.298 | 0.371 | 4.452 |
| Tyrosine (g) | 0.0 | n/a | 0.041 | 0.014 | n/a | 0.178 | 0.233 | 2.796 |
| Valine (g) | 0.0 | n/a | 0.071 | 0.022 | n/a | 0.241 | 0.334 | 4.008 |
| Arginine (g) | 0.0 | n/a | 0.067 | 0.01 | n/a | 0.241 | 0.318 | 3.816 |
| Histidine (g) | 0.0 | n/a | 0.025 | 0.008 | n/a | 0.132 | 0.165 | 1.98 |
| Alanine (g) | 0.0 | n/a | 0.061 | 0.011 | n/a | 0.189 | 0.261 | 3.132 |
| Aspartic acid (g) | 0.0 | n/a | 0.109 | 0.032 | n/a | 0.252 | 0.393 | 4.716 |
| Glutamic acid (g) | 0.0 | n/a | 0.138 | 0.079 | n/a | 1.994 | 2.211 | 26.532 |
| Glycine (g) | 0.0 | n/a | 0.035 | 0.006 | n/a | 0.212 | 0.253 | 3.036 |
| Proline (g) | 0.0 | n/a | 0.042 | 0.037 | n/a | 0.688 | 0.766 | 9.192 |
| Serine (g) | 0.0 | n/a | 0.08 | 0.021 | n/a | 0.298 | 0.399 | 4.788 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.508 | 0.0 | 0.0 | 35.251 | 423.012 |
| Trans Fat (g) | 5.709 | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
| Saturated Fat (g) | 3.97 | 0.0 | 0.255 | 0.064 | 0.0 | 0.092 | 4.38 | 52.56 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 11.007 | 0.0 | 0.313 | 0.028 | 0.0 | 0.052 | 11.4 | 136.8 |
| Polyunsaturated (g) | 1.191 | 0.0 | 0.112 | 0.004 | 0.0 | 0.235 | 1.541 | 18.492 |