Glorious Fresh Fruit Salad Recipe

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0 votes | 1070 views
Servings: 6

Ingredients

Cost per serving $1.34 view details

Directions

  1. To make dressing, combine lowfat sour cream, cottage cheese and yogurt. Mix well. Blend in honey and lime juice. To make salad, combine first five fruits with a little of the dressing; garnish with slices of kiwifruit. Serve remaining dressing separately.
  2. Makes 6 servings.
  3. No cooking involved

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Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 6 servings
Calories 224  
Calories from Fat 35 16%
Total Fat 3.93g 5%
Saturated Fat 1.69g 7%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 162mg 7%
Potassium 414mg 12%
Total Carbs 42.18g 11%
Dietary Fiber 2.7g 9%
Sugars 35.51g 24%
Protein 8.4g 13%
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