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Home » Recipes » Fit 'N' Fast Bruschetta

Fit 'N' Fast Bruschetta Recipe

Name: Fit 'N' Fast Bruschetta
Ingredients: 1 med Plum tomato, seeded and minced; 1 Tbsp. Minced fresh basil; 1 tsp Grated parmesan cheese; 1/4 tsp Garlic pwdr; 1/8 tsp Black pepper; 9 x Melba rounds or possibly toasts

by Global Cookbook

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Servings: 9

Ingredients

Cost per serving $0.72 view details

1 med Plum tomato, seeded and minced
1 Tbsp. Minced fresh basil
1 tsp Grated parmesan cheese
1/4 tsp Garlic pwdr
1/8 tsp Black pepper
9 x Melba rounds or possibly toasts

Directions

In small bowl, combine tomato, basil, Parmesan cheese, garlic pwdr and black pepper. Spoon about 1 Tbsp. tomato mix onto each melba round.
Makes 9 servings.
Preparation Time: About 5 min.

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Amount Per Serving	%DV
Serving Size 43g
Recipe makes 9 servings
Calories 115
Calories from Fat 9	8%
Total Fat 1.01g	1%
Saturated Fat 0.17g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 240mg	10%
Potassium 95mg	3%
Total Carbs 22.43g	6%
Dietary Fiber 2.0g	7%
Sugars 0.68g	0%
Protein 3.68g	6%

Fit 'N' Fast Bruschetta Recipe

Ingredients