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Egg White Frittata with Mushrooms & Zucchini Recipe

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Egg White Frittata with Mushrooms & Zucchini
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Ingredients

  • 1 ¼ cups egg white
  • 1 cup white mushrooms, sliced
  • 1 sm zucchini, cut in half lengthwise, then sliced thin
  • ¼ cup shredded sharp cheddar
  • 2 green onions, thinly sliced
  • 1 tsp extra virgin olive oil
  • Salt and black pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 517g
Calories 228  
Calories from Fat 49 21%
Total Fat 5.5g 7%
Saturated Fat 0.7g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 524mg 22%
Potassium 1084mg 31%
Total Carbs 10.31g 3%
Dietary Fiber 2.7g 9%
Sugars 5.89g 4%
Protein 37.09g 59%
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