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EASY MEATLOAF Recipe

Name: EASY MEATLOAF
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Cuisine: American
Ingredients: 1 1/2 lbs. ground beef; 1 egg; 1 onion, chopped; 1 cup milk; 1 cup dried bread crumbs; salt and pepper to taste; 2 tbsp. brown sugar; 2 tbsp. prepared mustard; 1/3 cup ketchup

by TERRI

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Prep time: 10 minutes

Cook time: 1 hours

Servings: 8

Quick and Easy

American

Ingredients

Cost per serving $0.70 view details

1 1/2 lbs. ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tbsp. brown sugar
2 tbsp. prepared mustard
1/3 cup ketchup

Directions

1. Preheat over to 350.
2. In a large bowl, combine the beef, egg, onion, milk and bread crumbs. Season with salt and pepper to taste and place in a lightly greased 5x9 inch loaf. pan.
3. In a separate bowl, combine brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
4. Bake at 350 for 1 hour.

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Amount Per Serving	%DV
Serving Size 164g
Recipe makes 8 servings
Calories 304
Calories from Fat 153	50%
Total Fat 16.97g	21%
Saturated Fat 6.71g	27%
Trans Fat 0.0g
Cholesterol 85mg	28%
Sodium 323mg	13%
Potassium 353mg	10%
Total Carbs 18.38g	5%
Dietary Fiber 1.0g	3%
Sugars 8.65g	6%
Protein 18.73g	30%

EASY MEATLOAF Recipe

Ingredients