Servings: 6
Ingredients
- 2 cans kidney beans, liquid removed
- 1 can tomato sauce
- Chili pwdr to taste
- 1 sm. onion, minced
- 1 can stewed tomatoes
- 1 pound grnd turkey or possibly beef
- Texas Pete to taste
Directions
- Brown meat in a large saucepan with chili pwdr and onions. Drain and return to saucepan. Add in all remaining ingredients and simmer for 15 min. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 402g | |
Recipe makes 6 servings | |
Calories 290 | |
Calories from Fat 67 | 23% |
Total Fat 7.5g | 9% |
Saturated Fat 1.98g | 8% |
Trans Fat 0.2g | |
Cholesterol 60mg | 20% |
Sodium 1122mg | 47% |
Potassium 989mg | 28% |
Total Carbs 33.23g | 9% |
Dietary Fiber 10.6g | 35% |
Sugars 9.46g | 6% |
Protein 23.4g | 37% |
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