Easy Chicken And Gravy Recipe

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0 votes | 1746 views
Servings: 4

Ingredients

Cost per serving $0.66 view details
  • 4 x skinless chicken breasts
  • 2 Tbsp. flour
  • 1 Tbsp. vegetable oil
  • 4 c. cooked rice
  • 1 can Franco-American chicken gravy - (10 1/2 ounce)

Directions

  1. Coat chicken breasts with flour. Cook in skillet in oil 15 min or possibly till done. Remove.
  2. Stir in Chicken Gravy. Serve with 4 c. cooked rice.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 322g
Recipe makes 4 servings
Calories 338  
Calories from Fat 48 14%
Total Fat 5.39g 7%
Saturated Fat 0.54g 2%
Trans Fat 0.1g  
Cholesterol 36mg 12%
Sodium 482mg 20%
Potassium 177mg 5%
Total Carbs 53.11g 14%
Dietary Fiber 0.7g 2%
Sugars 0.09g 0%
Protein 17.18g 27%
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