Servings: 6
Ingredients
- 1 1/2 c. stone-grnd yellow cornmeal
- 1/2 c. all-purpose flour
- 1 teaspoon baking pwdr
- 1 teaspoon baking soda
- 1 egg, beaten
- 2 c. cultured non-fat buttermilk
- Vegetable cooking spray, spray on pan
Directions
- Combine cornmeal, flour, baking pwdr, and soda in a medium bowl; stir well. Add in beaten egg and buttermilk. Stir till smooth. Pour batter in a 9 inch square pan coated with cooking spray. Bake at 400 degrees for 35 min or possibly till golden brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 6 servings | |
Calories 343 | |
Calories from Fat 147 | 43% |
Total Fat 16.71g | 21% |
Saturated Fat 9.15g | 37% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 494mg | 21% |
Potassium 189mg | 5% |
Total Carbs 41.69g | 11% |
Dietary Fiber 1.9g | 6% |
Sugars 3.43g | 2% |
Protein 6.47g | 10% |
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