Diabetic Unbaked Fruit Cake Recipe

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0 votes | 1587 views
Servings: 6

Ingredients

Cost per serving $1.51 view details

Directions

  1. Drain cherries and throw away liquid. Place in small saucepan. Add in sufficient water to cover. Let come to a boil; drain and repeat. Drain again and cover with cool water. Drain and chop dates, pecans, add in diced fruit then add in graham cracker crumbs. Drain juice from pineapple reserving juice from 1 can.
  2. Pour juice and pineapple over fruit and cracker crumbs. Mix thoroughly till all is moistened. Empty mix in loaf pan sprayed with non-stick spray, cover with wax paper and press firmly in pan.
  3. Refrigerateseveral hrs or possibly freeze before cutting. Yield 40 servings. Exchanges: 1 fruit, 1/2 bread, 1/2 fat, calories 111, carb. 21, protein 1.5 gm., Sodium 56 mg., fat 3 gm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 164g
Recipe makes 6 servings
Calories 341  
Calories from Fat 65 19%
Total Fat 7.67g 10%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 605mg 17%
Total Carbs 72.43g 19%
Dietary Fiber 5.4g 18%
Sugars 57.43g 38%
Protein 3.08g 5%
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