Diabetic Fruit Salad Recipe

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0 votes | 2330 views
Servings: 6

Ingredients

Cost per serving $1.27 view details
  • 1 can unsweetened fruit cocktail, liquid removed
  • 1 can unsweetened peaches, sliced & liquid removed
  • 1 can unsweetened pineapple chunks, liquid removed (save juice)
  • 4 bananas - cover with lemon juice
  • 1 box sugar-free Jello instant pudding mix (vanilla)

Directions

  1. Mix 1 c. pineapple juice with instant pudding mix. Whip and pour over fruit. Better when sets overnight. Keep refrigerated.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 6 servings
Calories 268  
Calories from Fat 3 1%
Total Fat 0.4g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 399mg 11%
Total Carbs 69.25g 18%
Dietary Fiber 4.1g 14%
Sugars 58.48g 39%
Protein 2.61g 4%
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